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Yoga that brings out the best in you. In-person Classes and Online Live-stream classes.

Cultivate harmony in all aspects of your life with yoga. Explore your inner self. As a result, build the strength, courage and confidence to face life head-on

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Online Studio of the Year 2020

We are a Multi-Award Winning Yoga Studio

Best Online Yoga Studio 2020
Best Yoga Teacher Training School South East England 2020

The benefits of regular practice

Overcome difficulties

Practising yoga poses creates new pathways in the body – practising meditation creates new pathways in the mind – together these will enable you to build the strength, courage and confidence to face life head on.

Become more adaptable

Poses and breathing techniques can aid you in becoming more adaptable and flexible, shifting your perspective to view things differently – what seemed to be a solid wall can suddenly become a door of opportunity.

Achieve your optimum physicality

When the body is functioning at its optimum best it will find its optimum physicality. Yoga can help you achieve this. The practice of yoga increases mindfulness and vitality.

Bring more love into your life

Yoga is the art of self-refinement. The more love, compassion, self-acceptance and fulfilment you can give to yourself, the more those qualities will overflow into your life.

What is yoga and what does it mean to us?

In this video we explore what yoga means to us and why it has become our way of life. Whatever life brings, yoga encourages us to explore with curiosity and compassion.

FEATURED CLASS

Glow & Restore with Faye

Infuse an invigorating glow in to your weekend with an early morning practice that refines your asana by moving you to a specific destination pose each month.

We seal this practice with restorative poses, breath awareness & meditations to increase your capacity to meet each moment of your precious weekend with strength, ease and grace.

Modifications & progressions given so that all level students can enjoy this class

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What our students say

"...you get thoroughly looked after as soon as you enter the studio..."

Jenny Wren Same Star Yogi, 5* review

Start your journey with a Class Pass

Make a commitment to care for yourself. Buy a class pass which provides you with class credits, saving you money on each and every class. Use your credits on any class at anytime throughout the year.