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Yoga that brings out the best in you. In-person Classes and Online Live-stream classes.

Cultivate harmony in all aspects of your life with yoga. Explore your inner self. As a result, build the strength, courage and confidence to face life head-on

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The benefits of regular practice

Overcome difficulties

Practising yoga poses creates new pathways in the body – practising meditation creates new pathways in the mind – together these will enable you to build the strength, courage and confidence to face life head on.

Become more adaptable

Poses and breathing techniques can aid you in becoming more adaptable and flexible, shifting your perspective to view things differently – what seemed to be a solid wall can suddenly become a door of opportunity.

Achieve your optimum physicality

When the body is functioning at its optimum best it will find its optimum physicality. Yoga can help you achieve this. The practice of yoga increases mindfulness and vitality.

Bring more love into your life

Yoga is the art of self-refinement. The more love, compassion, self-acceptance and fulfilment you can give to yourself, the more those qualities will overflow into your life.

What is yoga and what does it mean to us?

In this video we explore what yoga means to us and why it has become our way of life. Whatever life brings, yoga encourages us to explore with curiosity and compassion.

FEATURED CLASS

Beginner Flow Yoga with Holly

Embark on your flow yoga journey as a beginner with a nurturing and informative teacher in this enlivening morning class, where you begin where you are and you do what you can.

Through postures (asana), meditation and breathing techniques (pranayama) you will explore how to take on the world. Marrying breath and movement you will be guided to steadily flow, using postures to connect with yourself, to connect with your truth and investigate how you take on the day to day. Sessions also give a space for stillness and relaxation in our busy world.

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What our students say

“Same Star Yoga is an intimate, friendly and open-hearted studio run by two amazing yogis! I always enjoy my sessions at Same Star; they are varied, thoughtfully planned and delivered in a beautiful setting. If you haven’t been to Same Star yet then you are missing out so get booking!”

Sarah Keys – Same Star Yogi

Start your journey with a Class Pass

Make a commitment to care for yourself. Buy a class pass which provides you with class credits, saving you money on each and every class. Use your credits on any class at anytime throughout the year.