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Now more than ever we are all looking for something to distract us from the turmoil of life, a way to balance our emotions and reflect. Yoga is a great way to do all of those things and get moving, but starting your yoga journey as a complete beginner can be daunting.

You never know unless you try

Now more than ever we are all looking for something to distract us from the turmoil of life, a way to balance our emotions and reflect. Yoga is a great way to do all of those things and get moving, but starting your yoga journey as a complete beginner can be daunting. We speak to so many people who have been wanting to start yoga for a while but never made the leap as they feel that they are not flexible enough or don’t feel they will be able to keep up in a class. 

We want to say to all of those people that feel they won’t be able to do it…you never know unless you try. 

Inclusivity

At Same Star Yoga one of our biggest values is inclusivity and we want everyone who joins our kula to know that Yoga is for everyone. Don’t let your worries about your current ability be a reason to not embrace yoga in your life. We are experienced in working with people with all levels of practice, experience and fitness and we are able to meet you exactly where you are. Yes it can be scary trying something new but this could be the beginning of a great shift – body, mind and soul.

Starting your yoga journey can often be a catalyst for the great unfolding of your true self. Like a domino effect, one thing leads to another and another and your true self begins to shine. Ultimately Yoga is about discovering your greatest self, and allowing the world (and everybody in it) to benefit from your shining soul.  

We support one another 

Although your initial reasons for starting yoga as a beginner may be to increase flexibility and strength or balance your emotions. We want you to know that when you join us and embrace your yoga path, you will find a great community of yogis of all levels and personalities who will be here to support you in your journey. 

We have yoga classes for all levels of yogi and we can help to find the perfect class for you. Email us now at info@samestaryoga.com to begin your Same Star Yoga journey. 

 

With loving kindness,
Faye and Samantha

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