I first qualified as a gym instructor nearly 30 years ago after falling in love with weight training and a healthy lifestyle. Qualifying enabled me to take a much deeper dive and pass on techniques to others.
After years of growing both a family and a business I decided to revisit my love of health and fitness by qualifying as a personal trainer, but with age came wisdom and I soon realised that people need a truly holistic approach to heal and grow so I added qualifications in NLP, CBT and Life Coaching.
The circle was only complete however when I discovered my own love for a spritual path and yoga practice some 10 years ago eventually leading to my first 200 hour teacher training in 2019. I now offer a full Mind, Body and Spirit experience through Holistic Mindspace where my clients can explore all aspects of themselves to live a happy and healthy life.