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Louise Gilbert

Yoga Teacher
3 Dedham Vale Business Centre, Manningtree Road, Dedham CO7 6BL

Louise took her first yoga class in 2013 & instantly felt something light up inside of her, however it was only after Louise fell pregnant five years ago that she knew there was more to this journey that she wanted to explore. Louise trained with CAM Yoga in 2019 to gain her Yoga Foundation qualification & then went on to train with Same Star Yoga in 2020. She has since loved every aspect of teaching yoga and meditation.

Louise is very passionate about sharing the physical & emotional benefits of yoga, meditation, and mindfulness with children, as well as adults, and creating the space for children to be able to express themselves and connect to one another in a safe and joyful environment.

Explore our Classes

Explore all of the yoga classes we have to offer. From Hatha to Flow we have classes to suit everyone.