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Sarah Lloyd-Morrison is a certified yoga nidra teacher and kirtan facilitator with teaching experience over seven years.

Qualifications include 200hrs YTT (Ashram Yoga); Levels 1 and 2 in iRest Yoga Nidra; Certified iRest Yoga Nidra teacher; Nikki Slade’s 200hr Kirtan Leader Foundation training; Landmark Forum Advanced & Self Expression & Leadership Graduate. She has also completed two pilgrimages to India and two separate Immersion programmes with her teacher Christopher Hareesh Wallis.

She has also facilitated on three yoga nidra training courses, and spent over 10,000 hours either on yoga nidra retreat with world-class experts, including a ten day silent retreat in California led by Richard Miller; in trainings; teaching and practising.

All of her experiences to date have led her to cultivate her own Awakened Rest approach to yoga nidra, with an emphasis on creativity.

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