Trained as Kinesiologist, Tara’s role is to help people unlock the keys to listening to their bodies, to make a positive difference to their work, relationships and peace of mind.
Tara trained with Same Star Yoga School to complete her Teacher Training, and gone on to complete Trauma Informed Restorative Yoga.
These have ignited her passion to teach and share Yin and Restorative Yoga.
Tara has specialist knowledge to support women to overcome the challenges caused by hormonal issues, fertility challenges and fatigue so they can get their life back.
Believing in creating sacred space on the mat that is accessible to all, Tara loves to create fun and nurturing spaces where people can connect, reset and flourish.