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Aislinn Kenyon

Aislinn Kenyon

Yoga Teacher
Park Road, East Bergholt, Colchester, Suffolk, CO7 6XS

Aislinn came to yoga as a way to keep active after a career in dance and circus. She fell in love with the practice and it has been a steady and unwavering support throughout her life since. She teaches with compassion and warmth, and is inspired to make yoga accessible to everyone regardless of experience. Her classes are mindful with a strong focus on breath and internal awareness. “I teach so that students can uncover a sense of clarity and space within themselves”.

Since becoming a Mother Aislinn’s passion is to work in pregnancy and postnatal yoga, not just through teaching yoga, but to create a community where women can connect and support one another. New parenthood is a challenging and isolating time that requires a new kind of village.

Aislinn completed her first 350hr teacher training in Brisbane with YIMI – Yoga and Integrative Medicine Institute in 2014, attracted by their focus on both traditional yogic teachings and modern application. She has gone on to complete further trainings in Pre & Postnatal Yoga, Baby Massage, Traditional Yoga Therapy, Yin Yoga, Restorative Yoga and Yoga Nidra and continues to fulfill her curiosity as a dedicated student of yoga.

Explore our Classes

Explore all of the yoga classes we have to offer. From Hatha to Flow we have classes to suit everyone.

Tara Perlaki

Tara Perlaki

Yoga Teacher
Park Road, East Bergholt, Colchester, Suffolk, CO7 6XS

Trained as Kinesiologist, Tara’s role is to help people unlock the keys to listening to their bodies, to make a positive difference to their work, relationships and peace of mind.

Tara trained with Same Star Yoga School to complete her Teacher Training, and gone on to complete Trauma Informed Restorative Yoga.

These have ignited her passion to teach and share Yin and Restorative Yoga.

Tara has specialist knowledge to support women to overcome the challenges caused by hormonal issues, fertility challenges and fatigue so they can get their life back.

Believing in creating sacred space on the mat that is accessible to all, Tara loves to create fun and nurturing spaces where people can connect, reset and flourish.

Explore our Classes

Explore all of the yoga classes we have to offer. From Hatha to Flow we have classes to suit everyone.

Faye Shekhar

Faye Shekhar

Co-owner & Yoga Elder
Park Road, East Bergholt, Colchester, Suffolk, CO7 6XS

Faye Shekhar is a registered 5000hr Yoga Elder for IYN and is following both of her passions as a travelling Yoga Teacher having been fortunate enough to have taught in some incredible locations such as New Zealand, Africa, Peru, Barbados, Bali, India & Sri Lanka to name but a few.

Faye has been a Massage Practitioner since 2007 and Massage Teacher since 2012 Founder of The African Bodywork Initiative launched in 2017 a Karma Yoga Project to help African people with jobs to create sustainable incomes, she has been studying yoga for over 16 years & teaching for over 14 years and in 2018 proudly opened Same Star Yoga in Dedham.

Faye has been fortunate enough to study with Liz Lark, Judith Hanson Lasater, Uma Dinsmore Tuli, Shiva Rae, Claire Missingham, Sianna Sherman, Noah Maze’, Suzanne Faith Slocum Gori, Nikki Slade & many incredible Jivamukti teachers and is very blessed to be continuing her studies with her greatest influence to date Paul Muller Ortega.

Faye has had many of her students go on to be teachers & understands it to be her dharma to empower her students in whatever way she can.  Faye is fascinated by Svātantrya & passionate about conveying the relationship between the physical form and the emotional/mental states. Her personal investigation and study with some of the world’s leading teachers has led her to a greater understanding of the potential transformative energies that the various components of yoga both intellectually and experientially can give.

“Yoga enables me to see the divinity within all other beings, and sweetly detach from the things in life that are no longer serving in happy & healthy ways. All we should ever expect of ourselves is to make sure that we are always moving towards our truth. Truth will carry you through the toughest of times & life will always fall into place if it is with the pursuit of truth in mind.”

Explore our Classes

Explore all of the yoga classes we have to offer. From Hatha to Flow we have classes to suit everyone.