I always reap the benefits from Sam’s classes both in a spiritual and a physical sense. I’m utilising the option of buying the classes that I would have usually attended or participated online live. This currently fits in with me as I have a full house and no real structure. Buying the classes allows me to fit yoga in where it’s possible…and peaceful within my home! Allowing me to feel the full benefit of my yoga time and space without kids or partners stomping though my Savasna!

Saying that I’m really looking forward to attending the studio again, as although I am benefiting from these choices in how and when I practice, I do miss the physical connection from Sam and my fellow yogees.