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Are you wanting to try yoga but don’t know where to begin?

Download the Complete Beginner’s Guide to Yoga and put your mind at ease. Start where you are and grow from there.

Download the Complete Guide to Beginner Yoga

We completely understand that booking your first yoga class can be a daunting experience and so we have created this guide to beginner yoga so you can feel prepared.

Know What to Bring

Gain clarity on what you might want to bring with you to a yoga class or workshop.

Find the Right Style

Find the right style of yoga that suits you, whether that is Hatha yoga or Flow yoga we can help to guide you to find the yoga style for you.

Gain Confidence 

Once you have read the guide you should feel more confident and know what to expect from a class…it really is not that scary once you are here.

Feel Secure 

Feel safe and secure in knowing what our classes entail and get excited to join us.

You can have confidence to begin your yoga journey with us. We have won awards for our
studio, online experience and training programmes.
online yoga studio 2020
best online studio
Best Yoga classes in Colchester
best teacher training
teacher training

What our students say

Janet Oliver
You asked for feedback on my experience at Same Star Yoga, so here goes: The location - Really convenient!  I'm delighted the studio is so close to my home. Design and interior 'decor' -  A beautiful, calm and relaxing space. Perfect for practising Yoga. Teachers - All the classes I've attended have been expertly led.  The teachers are very attentive to students' needs & requirements. Prices - Very reasonable.  I like the idea of the multi-class passes, which are very handy for those of us who want to try out different sessions.
Janet Oliver
Same Star Yogi
Andrew Perillo
I can't recommend this studio and the teachers Faye and Samantha at Same Star yoga enough. I am now doing my Yoga Teacher Training with them which I feel shows how highly I regard their level of tuition.
Alison Goddard
Same Star Yogi
Anonymous 15
I enjoyed the yoga practice very much... it was a joy to connect with you, Samantha's knowledge is inspiring.
Anonymous
Same Star Yogi