On-Demand Yoga Classes
We have recorded our most popular classes for you, so you can enjoy these classes at any time.
If you have a class pass then don’t worry, these recordings can be bought using your Class Pass.
Mythical Flow Yoga
Mythical Flow Yoga is a class aimed towards practitioners and yoga teachers looking to enhance their existing practice.
Combining both her passions of Bhakti and Tantric Philosophy Faye creates a 90 minute woven tapestry of asanas (postures) pranayama (breathing) philosophy and mythology, meditation and mantra.
- Aligning with Your Inner Compass
- Realisation of The Dark Mother
- The Philosophy Behind Discovering Santosha (Contentment)
- Finding a Place of Indifference to Pleasure and Discomfort
- Feeling Into the Spaciousness of my Existence
- Grounding for Safety
- The Dance towards my Brightest Self
- Finding Balance in the midst of Confusion
- Pincha Mayurasana
Aligning with Your Inner Compass
Destination – Surya Yantrasana (Compass)
Realisation of The Dark Mother
Destination – Tittibhasana (Firefly)
The Philosophy Behind Discovering Santosha (Contentment)
Destination – Gomukhasana (Cow Face Pose)
Finding a Place of Indifference to Pleasure and Discomfort
Destination Pose – Maksikanagasana (Dragonfly)
Feeling Into the Spaciousness of my Existence
Destination Pose – Svarga Dvijasana (Bird of Paradise)
Grounding for Safety
Stimulating Muladhara Root Energy
The Dance towards my Brightest Self
Destination – Natarajasana (Dancer)
Finding Balance in the midst of Confusion
Destination – Ganeshasana (Elephant Deity)
Destination – Feathered Peacock
Yin/Yang Balance Yoga
Our Yin/Yang Balance classes are a great way to spend your time. The yang section of these classes is a flow inspired sections by the Anatomy Trains principles of affecting our neuro-myofascial connections with dynamic movement. The yin section is a fusion of yin yoga, 5 element theory and Buddhist principles.
Expect to leave class feeling energised, refreshed and fully resourced. You’ll be ready for anything!
- Lateral lines
- Superficial Back Line
- Superficial Front Line
- Spiral Lines
- Deep Front Line
- Functional Lines
Wood element – Liver & Gallbladder energy – moving towards compassion, working through anger & frustration.
Superficial Back Line
Water element – Kidney & Bladder energy – moving towards wisdom, working through fear & mistrust.
Superficial Front Line
Earth element – Spleen & Stomach energy – moving towards equanimity & contentment, working through anxiety.
All elements – working toward holistic balance of the entire body & energy system.
Deep Front Line
Unite body and mind with a Hatha Yoga Class, suitable for everyone from complete beginners to experienced yogis including injured warriors looking to return to the mat.
Liver & Gallbladder energy – moving towards compassion, working through anger & frustration.
Kidney & Bladder energy – moving towards wisdom, working through fear & mistrust.
Spleen & Stomach energy – moving towards equanimity & contentment, working through anxiety.
Fire and Metal Elements
Heart & Small intestine, Lung & Large intestine – moving towards love, acceptance, courage & reverence, working through dislike, aversion, grief and depression.
All elements – moving towards full holistic balance in our physical & energetic bodies, letting go of anything that no longer serves us.