Discover Joy in Awareness of Self Workshop
Saturday 21st August 9.30-11.30am
Discover Joy in Awareness of Self Workshop
Celebrate the month of “Shravana” or “Sawan”, by exploring the meaning of Shiva and Lingam in our being through yoga. “Shravana” month, this year in 2021, is between July 24 – August 22, is dedicated to Lord Shiva. Shivalinga is worshipped by the devotees throughout the month for luck, success and happiness.
Our body, evolution, nature and its transformation, consciousness and its awakening, are not influenced by external social factors but are manifested somewhere within us (Swami Muktibodhonananda).
Yoga, means union, and thus let us discover joy of being united with ourselves through this workshop.
Mousumi says
In this workshop we will raise the curtain of our ignorance (avidya) of our inner pure Self, by grounding ourselves with the practice of yoga. When we start giving some acknowledgement to our inner Self, soon we will become aware of the touch of the Pure Consciousness/Atman/Supreme power that we believe in, residing within us and watching us, guiding us and making sure our actions and words are with the intention to bring about peace to all living beings as we are part of the One and that One resides in us all.
What to expect
Activating various vortex of energies in our being through guided practice of chanting mantras, pranayama (breathing techniques), asanas (postures) in vinyasa flows and meditation.
On this auspicious month, through this this workshop, our intention is to find joy in exploring the purity within us that has always been there and will be there, timeless.
What to bring to class
Essentials: Yoga mat
Optional: Yoga bricks/blocks, straps, blankets, cushions and bolsters.
Who is this class for
This class is for everyone at all levels as we are going to use lots of supports and options.
If you are unsure whether this class is suitable for you, contact us at
info@samestaryoga.com for a chat.
What our students say
Janet Oliver
You asked for feedback on my experience at Same Star Yoga, so here goes: The location - Really convenient! I'm delighted the studio is so close to my home. Design and interior 'decor' - A beautiful, calm and relaxing space. Perfect for practising Yoga. Teachers - All the classes I've attended have been expertly led. The teachers are very attentive to students' needs & requirements. Prices - Very reasonable. I like the idea of the multi-class passes, which are very handy for those of us who want to try out different sessions.
Pernilla Vizard
I just booked my first class with you, so looking forward to seeing your studio! I’ve been practising with Gaye Gorman since I moved here five years ago, but since lockdown it’s been all on line so cherishing the chance to go to a live yoga class again. Your website is beautiful and so many exciting classes on offer. I wish you every good fortune in this new venture.
Gaye Gorman
Thank you so much for all your help yesterday to make it a successful day. Everyone was so appreciative that there is such a lovely space to practice their yoga.They all felt so comfortable and at ease and definitely connected to the vibe you have created in the building.
Rachel Mann
I can't recommend this studio and the teachers Faye and Samantha at Same Star yoga enough. I am now doing my Yoga Teacher Training with them which I feel shows how highly I regard their level of tuition.
Ollie & Holly
Just a quick email to let you know that my experience with you both at Same Star Yoga has been extremely eye opening for me. I’ve always enjoyed yoga in the setting of my own home as didn’t think personally I would be able to relax and enjoy it as much but I was very wrong. On both occasions the venue was so chilled and inviting and the level of instruction and warmth from you both was absolutely critical to enjoying such a lovely experience. I shall definitely be coming again and thank you both very much. Couldn’t recommend it enough to enjoy on your own or like I did as a couple.
