
Revitalise your practice, teaching and yogic skills with Claire Missingham
Come and rejuvenate your physical, intellectual and philosophical understanding of yoga, either as a practitioner or teacher, in this afternoon of reflection, integration and re-alignment.
You will experience a deep traditional vinyasa/kriya+kundalini yoga practice, post-covid based assists refresher + considerations + updates, then finish with teaching tips for narrative arcing of classes that are integrating philosophy.
Claire says
In the past 13 years of leading the UK’s most intense and rigorous teacher training (good for some, maybe not for everyone!) I have created a 7-layer system for effective yoga class creation.
In this 4-hour workshop, we will integrate some of these techniques so you can upskill your teaching or practice after such a period of change, so come along and receive some inspirational and creative ideas that will inspire you!
This is a precursor to our longer intensive at Same Star in early 2023.
What to expect
- skill
- heart centred teaching
- spiritual mentorship without dogma or coercion
- very deep asana
What to bring to class
- yoga mat
- towel
- hand sanister
- mask
- 2 blocks
- blanket
- voice recorder
- notebook
- camera
- open and enthusiastic mind.
Who is the training for?
This workshop is for those with teaching experience or 2+ years of yoga asana practice.
If you are unsure whether this workshop is suitable for you, contact our Reception Team at reception@samestaryoga.com or 01206 615400 for a chat.
Message us
What our students say
Janet Oliver
You asked for feedback on my experience at Same Star Yoga, so here goes: The location - Really convenient! I'm delighted the studio is so close to my home. Design and interior 'decor' - A beautiful, calm and relaxing space. Perfect for practising Yoga. Teachers - All the classes I've attended have been expertly led. The teachers are very attentive to students' needs & requirements. Prices - Very reasonable. I like the idea of the multi-class passes, which are very handy for those of us who want to try out different sessions.
Cristina Lorenetti
I can't recommend this studio and the teachers Faye and Samantha at Same Star yoga enough. I am now doing my Yoga Teacher Training with them which I feel shows how highly I regard their level of tuition.
Pernilla Vizard
I just booked my first class with you, so looking forward to seeing your studio! I’ve been practising with Gaye Gorman since I moved here five years ago, but since lockdown it’s been all on line so cherishing the chance to go to a live yoga class again. Your website is beautiful and so many exciting classes on offer. I wish you every good fortune in this new venture.
Gaye Gorman
Thank you so much for all your help yesterday to make it a successful day. Everyone was so appreciative that there is such a lovely space to practice their yoga.They all felt so comfortable and at ease and definitely connected to the vibe you have created in the building.
Rachel Mann
I can't recommend this studio and the teachers Faye and Samantha at Same Star yoga enough. I am now doing my Yoga Teacher Training with them which I feel shows how highly I regard their level of tuition.