Teachers Intensive Retreat & Primer Weekend with Claire Missingham
Please join us for 25 contact hours of deep practice, discussion, and intellectual curiosity as Claire shares some of the skills and techniques she uses to make a yoga classroom experience creative, heart-centered, organised, and safe.
Each morning you will practice yoga including intention setting, mantras/chants/shlokas, mudras, thematic narrative creation, functional anatomy, esoteric anatomy and kriya.
Each day you will explore the 7-layers that make up a multi-dimensional yoga practice either for personal sadhana or teaching to instil a sense of personal freedom, courage, and independence within yoga.
You will also spend a significant amount of time looking at the evolution of ethical, trauma sensitive, safe, effective and skilled yoga hands-on assists.
Full price £725 per yogi
Early Bird Discount price £675 per yogi
(discount available until 26th January 2023)
Payment plan available – pay over 3 months – all payments to be made at least one month before the course begins.
In the past 13 years of leading the UK’s most intense and rigorous teacher training (good for some, maybe not for everyone!) I have created a 7-layer system for effective yoga class creation.
This intensive is to gain these skills and ideas, to go into more detail without committing to a full YTT. For those who have already completed a YTT, this is an opportunity to target your real niche teaching area and get some inspirational and creative ideas.
What to expect
- heart centred teaching
- spiritual mentorship without dogma or coercion
- very deep asana
- Each day begins at 10am
- Lunch break 12.30-1.30pm
- Afternoon break at 3:15pm
- Each day finishes at 5pm
- 1 hour of self-study or homework will be given every evening
What to bring to class
- yoga mat
- hand sanister
- 2 blocks
- voice recorder
- open and enthusiastic mind.
Who is the training for?
If you are unsure whether this course is suitable for you, contact our Reception Team at email@example.com or 01206 615400 for a chat.
What our students say
Janet OliverYou asked for feedback on my experience at Same Star Yoga, so here goes: The location - Really convenient! I'm delighted the studio is so close to my home. Design and interior 'decor' - A beautiful, calm and relaxing space. Perfect for practising Yoga. Teachers - All the classes I've attended have been expertly led. The teachers are very attentive to students' needs & requirements. Prices - Very reasonable. I like the idea of the multi-class passes, which are very handy for those of us who want to try out different sessions.
Toni MeddingsI absolutely love my Hatha yoga, Samantha is a really special teacher! I have no dislikes but I love the smell as you enter, I love the gentle studio, the music, the Olive tree as you enter! I’m learning so much…. I’m so pleased I found you!!
Cathy BrownI can't recommend this studio and the teachers Faye and Samantha at Same Star yoga enough. I am now doing my Yoga Teacher Training with them which I feel shows how highly I regard their level of tuition.
Rachel MannI can't recommend this studio and the teachers Faye and Samantha at Same Star yoga enough. I am now doing my Yoga Teacher Training with them which I feel shows how highly I regard their level of tuition.
Sue WinsburyI enjoy my Hatha Yoga classes very much and find that each time I come I can do a little more. I find it very relaxing and Samantha explains and demonstrates moves very well.