Intentions for Vitality

SUMMER WEEKEND YOGA RETREAT

Friday 24th July - Sunday 26th July

We are thrilled to announce our first Same Star Yoga Weekend Retreat
at the beautiful Potash Barns in Suffolk

A Yin/Yang Summer offering by Samantha & Faye to move through practices of Meditation, Pranayama, Asana, Kriyas & Mantra that reflect the radiance of summer and infuse vitality into the physical and subtle layers of being.

 

Friday

Our retreat begins with a 2 hour flow with Samantha & restorative practice with Faye followed by dinner.

 

Saturday

Your day begins with energising asana practice with Faye to strengthen the body and nervous system and uncover the luminosity of the self.

Then breakfast before having the day to yourself to explore the amazing countryside and your gorgeous retreat centre. Lunch is available for those who wish to stay and relax in the grounds.

Late afternoon you will be lead through relaxing yin practices with Samantha to continue your energetic journey and discover the vitality and innate beauty of your inner landscape.

You will then have time to rest and recuperate before dinner and join a group meditation before retiring.

Sunday

Your day begins with breakfast and time to walk, read or simply be,

Before another 2 hour practice beginning with a flow with Faye and ending in a yin practice with Samantha

Then lunch, our final meal together before you depart mid-afternoon.

Potash Barns

Our beautiful accommodation at Potash Barns is set in the idyllic and peaceful surroundings of Brundish with beautiful dedicated Yoga Studio which overlooks the surrounding countryside.

 

Spare time can be spent relaxing in the gardens or out for the day at some of the surrounding coastlines of Southwold, Aldeburgh, Walberswick, Dunwich & Lowestoft.

 

Retreat Prices

OPTION A - Bed in a shared twin room with shared bathroom £300

 

OPTION B - Bed in a shared twin room with en-suite shower £350

OPTION C - Single occupancy - Shepherd's Hut £395 - SOLD OUT

OPTION D - Single occupancy - Cart Lodge £395 - SOLD OUT

 

Limited Spaces - low deposit

If our offering speaks to you follow this direct link to pay the £95 deposit and book your space now. 

Once you have paid your deposit, email info@samestaryoga.com to let us know which option (A, B, C or D) you wish to book..

 

Details on how to pay the remaining balance will be sent to you via email when your booking is confirmed.