Intentions for Vitality
SUMMER WEEKEND YOGA RETREAT
Friday 24th July - Sunday 26th July
We are thrilled to announce our first Same Star Yoga Weekend Retreat
at the beautiful Potash Barns in Suffolk
A Yin/Yang Summer offering by Samantha & Faye to move through practices of Meditation, Pranayama, Asana, Kriyas & Mantra that reflect the radiance of summer and infuse vitality into the physical and subtle layers of being.
Our retreat begins with a 2 hour flow with Samantha & restorative practice with Faye followed by dinner.
Your day begins with energising asana practice with Faye to strengthen the body and nervous system and uncover the luminosity of the self.
Then breakfast before having the day to yourself to explore the amazing countryside and your gorgeous retreat centre. Lunch is available for those who wish to stay and relax in the grounds.
Late afternoon you will be lead through relaxing yin practices with Samantha to continue your energetic journey and discover the vitality and innate beauty of your inner landscape.
You will then have time to rest and recuperate before dinner and join a group meditation before retiring.
Your day begins with breakfast and time to walk, read or simply be,
Before another 2 hour practice beginning with a flow with Faye and ending in a yin practice with Samantha
Then lunch, our final meal together before you depart mid-afternoon.
Our beautiful accommodation at Potash Barns is set in the idyllic and peaceful surroundings of Brundish with beautiful dedicated Yoga Studio which overlooks the surrounding countryside.
Spare time can be spent relaxing in the gardens or out for the day at some of the surrounding coastlines of Southwold, Aldeburgh, Walberswick, Dunwich & Lowestoft.
OPTION A - Bed in a shared twin room with shared bathroom £300
OPTION B - Bed in a shared twin room with en-suite shower £350
OPTION C - Single occupancy - Shepherd's Hut £395 - SOLD OUT
OPTION D - Single occupancy - Cart Lodge £395 - SOLD OUT
Limited Spaces - low deposit
If our offering speaks to you follow this direct link to pay the £95 deposit and book your space now.
Once you have paid your deposit, email firstname.lastname@example.org to let us know which option (A, B, C or D) you wish to book..
Details on how to pay the remaining balance will be sent to you via email when your booking is confirmed.