Yoga Workshops & Monthly Events

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1st Friday of every month

7:15pm-8:30pm

Yoga Book Club

Come for a cuppa and good old chat with like minded souls about inspiring reads. Every month we give out a book title that we have been inspired by and will host at the book club the following month.

 

There is an annual membership fee of £5, this will give you access to our Yoga Book Club Facebook Group where throughout the month we can share our thoughts, loves, confusions or questions etc about the upcoming book. 

£11 per person

Come and join this class if you are looking for:

Community of like-minded souls

Supportive discussion

Exploration of new texts

Book a space

Faye Riches

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4th Friday of every month

7:15pm-8:30pm

Coming Home

Kirtan ~ a practice of active meditation.  

 

A journey to opening your heart & plugging you into deeper spheres of existence.  Being in a state of awe, our perspective shifts, we begin to see the bigger picture of life, realise our interconnectedness with all things & so therefore have a better ability to carry that out into our daily lives, working environment, our relationships with other people, animals, mother earth & all existence.  

 

You don't have to be a singer just a willingness to be open.

£11 per person

 

Come and join this class if you are looking for:

Community of like-minded souls

Bhakti yoga - Yoga of sound / Mantra

Raise your vibration

Book a space

Faye Riches

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4th Sunday of every month

6pm-8pm

Yoga by Candlelight

Treat yourself to this class and discover the most blissful way to finish your month. We will work with pranayama to calm the mind and explore simple, mindful flows to alleviate muscular stress.

 

The main focus will be relaxing into seated/reclined yin poses to promote health, flexibility and energy meridian balance. We will complete the class with a guided meditation.

 

All of this in glowing candlelight to traditional Indian mantra. Sheer bliss!

£20 per person

Come and join us if you are looking for:

Gentle yoga & Yin yoga

Meditation

Relax and recharge

Book a space

Samantha Layzell

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Saturday 8th February

10am-2pm

Movement & Mindfulness Manifestation workshop

Imagine spending a few peaceful hours of time and head-space, totally focused on you and what you want to manifest in your life?

Now imagine spending that time at our beautiful yoga studio, being inspired and uplifted in a room of like-minded people, all seeking to become the best version of themselves and create an exciting vision board for their future.

What to expect

  • A day out to relax & daydream and get clarity on what you really want from your life journey.

  • An opportunity to discover more about yourself as we take you through some lovely deep dive visualizations and questioning.

  • Lots of laughter and inspiration as you share dreams and ambitions.

  • Turn dreams into goals as you commit them to paper & create accountability.

  • Express yourself creatively and reduce stress levels as you engage in this mindful activity.

  • Increase your self awareness and self esteem as you become clear on who you are and what you want and where you want to be.

  • Tonnes of motivation to set you on the path to manifesting it all once you leave the workshop.


Lunch & Refreshments - A wholesome vegetarian lunch will be offered plus hot and cold refreshments.

£48 per person

Come and join this class if you are looking for:

Community of like-minded souls

Supportive discussion

Personal development

Book a space

Faye Riches

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Saturday 22nd February

10am-4:45pm

Yin yoga & meditation 

full day workshop

Samantha will be hosting this deeper dive into all things yin. Learn inner yoga practices and pranic tools to enhance your yin and meditation practice.

Yin yoga will be mixed with simple yang flows and meditation practices to enliven your energetic body, challenge your physical body and then quieten your mind.

Herbal teas, tea, coffee, juices and water will be provided - tasty, healthy snacks will also be provided. Please bring your own lunch.

 

Prerequisite - attendance on a Level I Yin & Mindfulness workshop OR a good understanding of yin yoga & 5 element theory/TCM (contact Samantha to discuss if you are unsure)

£80 per person

Come and join us if you are looking for:

Yin yoga

Meditation

Inner yoga

Pranic/energetic work

Buddhism influenced meditation

Relax and recharge

Book a space

Samantha Layzell

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TBC

New events coming soon...

 

 

 

 

 

 

 

 

 

 

 

 

 

Book a space

Faye Riches