Immerse yourself in a full yoga experience. Explore our yoga workshops and delve into a new world of yoga.
Come and rejuvenate your physical, intellectual and philosophical understanding of yoga, either as a practitioner or teacher, in this afternoon of reflection, integration and re-alignment with Claire.
You will experience a deep traditional vinyasa/kriya+kundalini yoga practice, post-covid based assists refresher + considerations + updates, then finish with teaching tips for narrative arcing of classes that are integrating philosophy.
Saturday 17 September 2022
This 2hr Masterclass can be enjoyed as a one off extended class each month or as a final opportunity for regular students of this practice to deepen their understanding of the monthly theme and refine the asana that they have been practicing for the past month.
Last Saturday of every month
No two voices are the same, as our voices are as individual as our fingerprints and are part of the uniqueness of what makes you recognisable as you.
Join Ruth as she teaches you how to recognise your own vocal health and give you tips on how to improve your individual voice through knowledge and yoga and give you more confidence in using your voice.
Saturday 15 October 2022
Join Sophia to optimise your health this Autumn through the wisdom of Ayurveda, the world’s oldest and most effective healthcare system. Ayurveda is a science of life, and wisdom comes from knowing your unique body and its tendencies toward imbalance.
Saturday 22 October 2022
This empowering workshop wakes up the flow of life force energy to help restore the Chi energy flow to restore vitality.
You will experience an energetic, dynamic Kundalini meditation, sound therapy as well as connection rituals to open the heart chakra and breakdown any barriers that may be holding you back in life.
Sunday 13 November 2022
In this practice we take pranayama, meditation and restorative yoga postures to further enhance the practice of moving towards & unfurling the heart.
We are also blessed with Special Guest Lesley Beresky who has been studying meditation and wisdom teaching with Mother Ocean since 2009.
Next date TBC