
Awakening Kundalini Heart & Soul Experience
This empowering workshop wakes up the flow of life force energy to help restore the Chi energy flow to restore vitality.
You will experience an energetic, dynamic Kundalini meditation, sound therapy as well as connection rituals to open the heart chakra and breakdown any barriers that may be holding you back in life.
Tantric Yoga techniques to practical tips to use in your everyday life to maintain the flow of sexual energy. Techniques to understand and communicate your needs to both partners and in everyday life, through safe touch of the hands or feet with a partner, whilst communicating your boundaries.
This empowering workshop gives a unique and insightful glimpse into the power that every soul has within them to live in truth and find the voice within. There will be Q & A opportunity at the end of the workshop to answer any questions.
Suzanne says
Brining my own shamanic and tantric flavour to this wonderful experience, we activate energy flow and awaken the senses.
This fun and deeply touching workshop will leave you feeling alive and invigorated, as well as more deeply connected to your Self, encouraging you to step into a deeper journey of the other aspects of our existence that we often overlook.
What to expect
* Heart and energy connection
* Activating Chi energy
* Dynamic movement
* Opening the throat chakra through sound
* Expression and Communication through safe and conscious touch
What to bring to this workshop
- Yoga mat
- Cushion
- Comfortable clothing
- Drinking water
Who is this workshop for
This workshop is for all level practitioners and for those open to exploring depper layers of existence.
If you are unsure whether this retreat day is suitable for you, contact us at info@samestaryoga.com for a chat.
What our students say
Amanda Roper
Thank you for the class on Saturday. I haven't been to yoga for so long and I really enjoyed it. You made it really interesting too - beyond the poses.
April
The retreat for me it was a very illuminating, connecting and sacred space that was created! We had space to be alone and to be together, and that balance was so spot on and allowed us all to honour ourselves and one another is such a loving way! I learnt more about my own energetic boundaries and when I need to prioritise recharging to stay focused and present with others! It was a LOT in one week but that’s what made it so transformational! I also had some amazing mystical experiences in that week, the presence of my nan with me during meditations and an overwhelming heart opening and expansion in one of your classes! Lots of tingles and magic!
Tara Perlaki
Loved everything about the retreat week – and the fact that this created and put together off the back of massive changes, was so impressive.It felt like the first time in the course, that I had got to know my fellow yogi’s on the course and that made it even more special.The whole experience was so positive!
Holly Aldred
The space created on retreat did feel very special. The venue made me comfortable in unique times. The subjects covered were very enjoyable and really diverse.
Anonymous 6
Lovely dedicated well equipped calm ... bliss. I had never experienced restorative yoga before: incredible!