Yin Yoga Teacher Training 50hr accredited course
Would you like to explore the quietly powerful practice of Yin Yoga? Do you want to understand the deeper theory behind what looks deceptively easy? Do you want to find space and stillness, mentally and physically, for yourself and others? Would you like to have the confidence and knowledge to skilfully teach the practice of Yin yoga? Would you like to further enhance your existing Yin teaching skills by furthering your studies with a different teacher?
This 4 day Yin Yoga Teacher Training will provide you with that and much more. During this training you will get to understand and experience yin yoga from a complexly new perspective and deepen your own practice. Alongside this you will gain the confidence and learn the skills you need to teach yin yoga intelligently to a wide range of students.
We will explore yin yoga through different layers of experience of the Koshas as we explore it from the point of view of the physical sheath, the energetic sheath and the mental/wisdom sheathes.
The course is designed to be interactive so that you can embed and integrate the knowledge and experience from the training easily and effectively. For those wishing to teach there is the space and support to find your own voice as a Yin Yoga Teacher.
Get ready to welcome or further enhance your Yin-side!
Dawn Wright says
What to expect
- History of Yin Yoga
- Key concepts of Yin Yoga Sequencing for Yin Yoga
- How to adapt and modify poses for wide range of students
- Deeper teaching skills of language usage and holding space
- Chinese Meridian Theory and how to skilfully apply this in a Yin class
- Mediation and Pranayama and how to incorporate them
- Peer group teaching practice
- Group practices with teaching points and daily focus
- Anatomy through the lens of Yin Yoga
- Practical applications of Yin Yoga as part of your yoga offerings
What to bring to class
- notebook & pens
- 1 yoga mat
- 2 – 3 blankets
- 2 bricks
- 2 blocks
- 1 yoga strap
- 1 bolster
Who is the class for?
This is a CPD/further training course for Yoga Teachers/trainee teachers. it is also open to other wellness practitioners and students who wish to deepen their understanding and practice of yin yoga.
If you are unsure whether this class is suitable for you, contact us at email@example.com for a chat.
What our students say
Amanda RoperThank you for the class on Saturday. I haven't been to yoga for so long and I really enjoyed it. You made it really interesting too - beyond the poses.
Anonymous 6Lovely dedicated well equipped calm ... bliss. I had never experienced restorative yoga before: incredible!
Anonymous 3It is a sacred space for healing and learning, reflecting and to focus. Classes in good setting and atmosphere is achieved. Yogis have appreciation for all things that make us unique or how to correct postures, with what seems to be a naturally in-tune way of instructing us on a safe and individual level. Having trust that they know what they're really doing is a basis to build my confidence.
Anonymous 2I love the location and the feel. The teachers are so knowledgeable and they all have very different styles. I love the classes at Same Star and have recommended you to everyone I know.
Gina GardinerThoroughly professional but incredibly caring! I can thoroughly recommend Same Star Yoga and meditation!!! Give yourself a great gift of self care and sign up.