Join Faye and build your confidence in our An Inner Blossoming Workshop, a workshop to open gateways to the subtler realms.
As the end of the lunar cycle approaches, slow down with restorative yoga and get intimate with the meaning of each individual full moon.
In this Gift of Presence Meditation Course, Samantha encourages you to examine the busy mind and shares new techniques to aid focus and calm.
Join our Vinyasa Yoga Class with Joanne and bring a feeling of harmony and union with the mind, body and spirit.
An enlivening morning beginners flow class. Through postures (asana), meditation and breathing techniques (pranayama) we explore how to take on the world. Marrying breath and movement we steadily flow, we use postures to connect with ourselves, to connect with our truth and investigate how we take on the day to day.
Find the Space between Hope & Acceptance in our new Workshop and continue to push through and navigate these strange & difficult times.
It is the Hindu New Year, a very exciting and colourful time. Celebrate with a workshop journey to flying warrior pose.
As we approach the darkness of the New Moon, Samantha will guide you in practices promoting stress release and energetic balance.
Join Samantha for 75 minutes of hatha yoga in the park where we use static poses and gentle movement to calm the mind.
This class is a great way to begin your Sunday. The yang section of this class is inspired by the Anatomy Trains principles of affecting the neuro-myofascial connections throughout the body with dynamic movement. The yin section is a fusion of yin yoga, 5 element theory and Buddhist principles.